Posts Tagged ‘Arts’

Mixed Martial Arts, How To Choose The Right Mma Glove

Sunday, May 22nd, 2011

MMA gear has quickly become a big business. With the popularity waning in boxing and more and more fight fans switching their loyalties to the UFC and WEC, it is no wonder that sales of MMA gear and clothing have risen dramatically. Not only has the fan base increased but so have the people who enjoy participating in the sport. Most of the participants of course are amateurs and are receiving the benefits of a physical activity that has cardio and other health benefits and learning self defense at the same time. Very few are working towards the pros.

Since most of us are amateurs the question of gear can be tricky. You have joined the gym or club and you have signed up, your first day you might show up with a t-shirt and a pair of shorts. You quickly find out that the clothing is gear. There are rash guard shirts designed to minimize friction on the mats. There are shorts made for the movements of MMA. Then there is the matter of using the club’s gloves. I don’t know about you, but I have never really enjoyed putting on a pair of MMA gloves that hundreds of other people have worn. Now you are getting serious, you decide you really like it and start buying some of the shirts and shorts you see the others wearing. It is kind of easy, the brand names are plastered all over the clothing and from there it is a matter of taste. Gloves on the other hand (forgive the pun) are another matter.

There are several factors that have to be weighed out before jumping in and possibly making the wrong purchase. You have to consider the style of gloves, the purpose for the gloves, the brand and finally the price. If you are reading this article I am going to assume that you are not an expert yet, and so we will cover the basics.

First the style. There are several types of gloves, which also leads to the purpose for the glove. Let’s start with bag gloves. These are primarily designed for working out with the speed bag, they are light weight and tough. Not much padding in the knuckle area and most people use hand wraps with these gloves. You can use them to hit the speed ball as well and there are bag gloves designed just for the heavy bag. Then we have training gloves, they are used for training as the name implies. The design is basically a glove used for boxing, and they work well for training in MMA as well and are constructed a little differently than a glove that is sanctioned for an actual fight.. I wear them to hit the focus mitts with a partner, hitting the heavy bags, sparring and even shadow boxing. Something to consider here is weight. I prefer a heavier training glove. When you train with a heavy glove you are building the muscles in the shoulders, next to the leg muscles these are the muscles that will be strained most during a stand up fight. If you spar or plan on competing this is a great way to train. And finally, grappling gloves; this is the glove that many people refer to as an MMA glove. They were designed for the earlier competitions such as Vale Tudo and shoot fighting and are used today in most MMA matches. The gloves give your hands more freedom for grappling and provide some padding for striking. The padding is sufficient enough to minimize the damage to the hand and provides some protection for your opponent, but not much. In my opinion these gloves are really only for those who are seriously considering competing. Having said that your club or gym may still require that you use them in training. Lastly there is a new hybrid glove, a combination training and grappling glove.

So now you that have decided on style, we come to brand. There are a lot of excellent brands out there and it can be confusing. Let’s take names like Everlast and Title, most of you are familiar with the name Everlast. Everlast and Title have been around a long time and are big names in the boxing game. Both Everlast and Title anticipated the surge in popularity of MMA and have done a great job of making the transition. Since they have been trusted names in boxing the switch was natural for them and their products are sound. There are some newer brands too, like Hayabusa. Hayabusa makes a lot of products but may be best known for motorcycle gear. This was a natural market for them as well. A lot of the same technology that goes into protecting motorcyclists goes into the manufacture of an MMA glove.

Lastly there is the matter of price. No small matter. Gloves are an investment, and the right pair can last you years of heavy wear. The prices range from around up to about 0. Quite a range!

Now that you have a little more info, this should help you make a good purchase and I have two more suggestions. First, ask your instructor (some gyms will suggest the gear that they carry in stock, usually there is a small mark-up and you may want to purchase from them, it is a good way to help support your gym) or training partners what they think. Then shop around. Whamoozle.com has a good site with a large selection of brands, styles and prices. The best thing about their site is that you can search by brand, style, price, best sellers or cutomer reviews. The reviews are big help, covering the pros and cons of some of the gloves. The reviews can usually be trusted. The customers can only write a review if they have made a purchase and have an active account at Whamoozle.com. This helps keep the competing brands from writing their own reviews. And there is usually more than one review on many of the products. What you learn from reading the reviews, is if the gloves perform well for their specific purpose, and if they are comfortable and durable.

I hope this article was helpful, and have fun! MMA training is a great way to meet people and get in shape fast.

Kurt Archer is the PR Author for Whamoozle.com. He has over 40 years of experience in combat sports. Starting out in Boxing and Judo, then studying Jiu-Jitsu for the last 25 years. he holds the ranks of 3rd degree black belt in American Jui-jitsu and Brown Belt in Brazilian Jiu-Jitsu under Carlson Gracie, Sr. Kurt has also trained in Vale Tudo under the tutelage of Roberto De Silva, 4th degree black black in BJJ under Carlson Gracie, Sr. and 1999 Heavyweight Bronze Medalist in the Pan Am Games


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Lone Wolf and Cub Box Set

  • The LONE WOLF AND CUB series chronicles the adventures of disgraced Shogun assassin Ogami Itto and his infant son Daigoro, who sell their services to people in need while traveling the countryside in search of revenge against the hit squad who killed Itto’s wife. All six parts of the martial arts-based drama are included here. In the first film of the series, SWORD OF VENGEANCE, Ogami escapes

The LONE WOLF AND CUB series chronicles the adventures of disgraced Shogun assassin Ogami Itto and his infant son Daigoro, who sell their services to people in need while traveling the countryside in search of revenge against the hit squad who killed Itto’s wife. All six parts of the martial arts-based drama are included here. In the first film of the series, SWORD OF VENGEANCE, Ogami escapes with his son in a wooden baby cart after an assassination attempt on his family. The second film, BABY CART AT THE RIVER STYX, sees Ogami stalked by a deadly female ninja as he attempts to assassinate a spy from the Shogunate. The journey continues in BABY CART TO HADES, with Ogami coming to the aid of a prostitute who killed her pimp. But he has to undergo torture to win back her freedom. In the follow-up, BABY CART IN PERIL, Ogami must battle a female martial arts master and defend his son from an assassination attempt by an enemy clan. The fifth film in the saga, BABY CART IN THE LAND OF DEMONS, features a duel between Ogami and five warriors who hold not only his assassin’s fee, but vital information he needs to hunt down his enemies. Then, in the sixth and final installment in the LONE WOLF series, titled WHITE HEAVEN IN HELL, Ogami faces his ultimate challenge when all remaining members of the enemy Retsudo clan band together for a face-off on a snowy battlefield.

List Price: $ 149.98

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Fight Like a Champion in MMA ? Mixed Martial Arts

Sunday, May 22nd, 2011

Sparring is about as close as you can get to actually being in a fight without being in one. A lost of damage can be inflicted in a real fight, that is why we don’t actually do so in practice. Championship fighters do things practice things in sparring that set them well apart from the competition and make them the fighters they are. Here are some tips to get you started in a put you in a good direction for your training.
Jab.

Throwing constant jabs with all you combinations can help keep you in your opponent’s face throughout a fight. Throw a few extra to really mix up your opponent.

When you think about it, you’ll realize how hard it is for your opponent to get their game plan going if they’re in defence 100% of the time.

Keep That Chin Tucked.

This is one of the most important defences you must utilize. Keep that chin tucked in to avoid getting hit square on your jaw. With full headgear and a chin up in sparring you can still easily get KO’d.

The 4oz gloves offer no mercy in a real fight, so there is little room for error. Practice keeping your chin tucked in sparring so you can’t forget in the cage.

Take Time To Breathe.

The most experienced fighter maintains their agility because they’ve always taken time to breathe. Don’t let yourself tense up, stay as relaxed as possible.

As soon as you tense up, you aren’t ventilating or oxygenating your body and depleting energy stores. Breathe consciously at a regular rate and rhythm to prevent doing so.

There are tips that you can watch the most experienced fighters utilize. These truly are only the beginning. Utilize an MMA program that will prepare you to spar with better fighters, to get in the cage and win.

MMAtrainingplan.com was created as a resource for the most affordable and successful MMA training programs available. You can download their now free exclusive ebook: “4 Simple Steps to Becoming a Destroyer in the cage”.http://mmatrainingplan.com/

 

MMAtrainingplan.com was created as a resource for the most affordable and successful MMA training programs available. You can download their now free exclusive ebook: “4 Simple Steps to Becoming a Destroyer in the cage”. http://mmatrainingplan.com/


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Mortal Kombat

based on the best-selling home video game, this action adventuretells of a group of expert fighters who compete in a dangerous tournament for the fate of mankind on a mysterious island.

List Price: $ 12.97

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Learn the Three Deadliest Submission Moves in Mixed Martial Arts

Sunday, May 22nd, 2011

Some fight fans do not fully appreciate mixed martial arts (MMA), claiming that it’s boring and unexciting. This is completely understandable coming from fight fans that typically enjoy watching boxing or other contact sports. It’s highly likely that the reason they find MMA boring is because they love watching knockouts, which rarely happen in MMA competitions. However, if you’re a true student of the game, your preference may lean towards submission moves. Submission moves may not be as glamorous as knockouts, but they are more rewarding if you know how to do them because they involve a lot more skill and strategy. Just as devastating as a knockout, submission techniques require more discipline and patience in learning to find the perfect timing for these. There are many forms of submission techniques, but this article aims to discuss the four most effective MMA submission moves. If you master any of these, you can try it to the next guy who treats you like crap. He’ll regret what he did and apologize within seconds, guaranteed.

Rear naked choke

Despite its odd name, the rear naked choke has nothing to do with being naked, but everything with rear and choke, as it is a form of a chokehold that must be executed from behind an opponent. When your opponent is facing away from you, usually when his back is turned on you, you can wrap one arm around his neck with your forearm pushing against one side of his neck and your bicep against the other. Then use your other arm to push against the back of his head. You can apply more pressure by simply pushing the back of his head harder towards your wrapped arm.

Most chokeholds put pressure on a person’s windpipe. This can take a while before putting the person to sleep. The rear naked choke, on the other hand, pinches the carotid arteries, which supply blood and oxygen to the head. When done correctly, your opponent will tap out or lose consciousness within a few seconds. This is why this choking method is considered the quickest and deadliest technique in MMA.  

Omoplata

This is one of the toughest moves to execute but will guarantee an instant victory when done correctly. The omoplata works like this; after putting your opponent in a Kimura hold, you should lift your leg over your opponent’s shoulder and push under his chin. Then you should sit up, shift your weight, and lean forward so you can hyper rotate your opponent’s arm. If you’re on the receiving end of this submission technique, it is possible you’ll scream in pain. Which is why if your opponent does not submit within a few seconds, it’s very likely that he’ll be suffering from severe shoulder injuries.

Triangle Choke

The term triangle choke was coined because the head is trapped between three limbs; the other person’s two legs and his own arm. From the guard position, you trap your opponent’s arm and pull it forward. Then put your leg opposite to the isolated arm behind your opponent’s head and make sure that you lock that leg into place with your other leg. This makes your opponent trapped, and you can easily apply more pressure until the poor chap quits or loses consciousness.  GP

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